Check Out My Natural Health Tonic

Apple cider vinegar, honey, and vitamin C are ancient healers and a powerful combination for treating colds, flu, arthritis, indigestion, obesity, eczema, and a host of other ailments.

I drink this tonic at the first sign of a cold/flu/whatever, and I haven’t been sick in years.

Matt’s Natural Health Tonic

Natural Health Tonic



  1. combine all ingredients in a glass and stir with vigor until it’s all combined
  2. drink down quickly.

Oh, it’s worth mentioning that staying healthy has a lot to do with eating real food – like bone broth.

Do you take this or something similar to keep your immune system strong?


About Matt Jabs

Adventure. Stewardship. Purpose. You can also follow my financial insights on and my sustainable living adventures on


  1. I’ve taken this recipe made with black strap molasses instead of the vitamin C powder

  2. Great info! Thanks for providing this recipe for your natural health tonic. All of the ingredients provide a tonic that increases the alkalinity of your body and the more alkaline you are, the less susceptible you are to disease and sickness.