Apple cider vinegar, honey, and vitamin C are ancient healers and a powerful combination for treating colds, flu, arthritis, indigestion, obesity, eczema, and a host of other ailments.
I drink this tonic at the first sign of a cold/flu/whatever, and I haven’t been sick in years.
Matt’s Natural Health Tonic
- 1 Tbsp raw honey (find a local source on LocalHarvest.org)
- 1 Tbsp raw ACV (apple cider vinegar)
- 1 tsp vitamin C powder
- 12-16 oz pure water
- combine all ingredients in a glass and stir with vigor until it’s all combined
- drink down quickly.
Do you take this or something similar to keep your immune system strong?